bake

remove lid and empty mix onto non stick cooking surface 

use lid to gently press mix down as wide as the lid

5 minutes              1 ounce

5 - 7 minutes        2 ounce

10-12 minutes      3 ounce

12-15 minutes      4 ounce

18-20 minutes      5 ounce 

20- 25 minutes     6 ounce

25- 30 minutes     8 ounce

minimum temp  *144*F (rare) 

 up to 166F (well done)

pro tip: finish on broil 30-60 seconds